Nothing like a nice hot shower in the morning to wake me up. But am still feeling weak and soft and in some areas, pain from my 2hrs 15 mins of massage in Shenzhen yesterday. It was pretty good actually. A traditional Chinese massage done by a male therapist. He was kneading at the problem areas, but it seems that i have to endure the pain as he works on it. It felt a lot looser after that but the extended kneading is causing some soreness all over my body now. Any case, good thing it is Sunday. Wonder if i can actually go gym today.