winter eating and diving buoy

first off, the picture below is obviously not me. secondly i am going to be experiencing my first winter living full time in hk. one thing i realise, i tend to eat more. may be is the body’s way of storing food to get fat and keep warm.

but that is not helping as i have put on over the last few weeks and i am going on a diving trip in december with a bunch of health freaks. i dont want to be a floating buoy having problem diving. of course being the vain gay that i am, i dont want to be the only one with tummy and man boobs either.

my degenerating right knee cap is not helping either. any case will have to see what i can achieve in the next few weeks.  am sure with tony coming next week, it will be more difficult to resist good food.

oh just remembered another reason for getting back to my fitness routine. my reservist and physical fitness test (is a Singaporean man thing) is due in Jan next year.

Sigh …. will i ever have a bod like below?

Screen shot 2009-11-18 at PM 10.09.24

2 thoughts on “winter eating and diving buoy”

  1. hello.. juz wonder hows life for u in HK so far?
    Muz be cool to wear those winter clothings (unlike SG lah)
    great pix tt u hv been downloading!!!!!!!!!!!!!!

  2. When it comes to men’s health, one of the issues I am passionate about is gynecomastia, and alot of that is due to the fact that I experienced it, and all of the supercharged affects which it can have on an individual. So although these crazy names for it like man boobs and moobs have cropped up, I am appreciative that there are still publishers who let in some factual, helpful data about it and not just jokes. Jokes are ok, as long as they don’t overshadow the fact that this is a issue which many men and boys suffer with, and that whether they let us know it or not, that it moves their lives in inconceivable ways. It is not as easy as doing some bench presses and taking down your fat consumption, not to mention the emotional coping. Thanks for anything that you can do to boost this message. Lets all do our part in the crusade to combat chest fat

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