first off, the picture below is obviously not me. secondly i am going to be experiencing my first winter living full time in hk. one thing i realise, i tend to eat more. may be is the body’s way of storing food to get fat and keep warm.
but that is not helping as i have put on over the last few weeks and i am going on a diving trip in december with a bunch of health freaks. i dont want to be a floating buoy having problem diving. of course being the vain gay that i am, i dont want to be the only one with tummy and man boobs either.
my degenerating right knee cap is not helping either. any case will have to see what i can achieve in the next few weeks. am sure with tony coming next week, it will be more difficult to resist good food.
oh just remembered another reason for getting back to my fitness routine. my reservist and physical fitness test (is a Singaporean man thing) is due in Jan next year.
Sigh …. will i ever have a bod like below?