21, Republic Polytechnic student
Exercise regimen: Like Debra, I’m in the school’s wakeboarding team and we train twice a week. Our dry training sessions last 4-5 hours. We run and do gym work and weights. Wet training sessions last 3-6 hours. I do inline skating and cable-skiing when free.
Diet: I don’t usually take breakfast, but will have large portions of white or red meat with fruits and vegetables for lunch and dinner. I also take protein shakes after workouts.