was down with some sort of viral infection from a week ago till now. still having a bit of sore throat. it always happens when i am in the thick of my exercise program. may be it is over exercising causing my immune to be low. but hey, flu is in. cock-pig-man flu (avian, swine, human variant). may be also cause i dont fully recover before i start again. like i am going gym today for a torture by my Master (trainer). feel bad putting him off for so long.
am also thinking about what i should do with this blog.