pacing myself

as usual, after a hiatus from my exercise, i suddenly overdo it until i easily fall sick.  dont think i am sick yet, but i better get some rest soon.

Mon – Gym

Tue – Yoga

Wed – Jogging

Thu – Gym

but no pain no gain and i do have a variety of different exercises spread out.  just that my work, exercise and late nights does put a toll on my body.

nevertheless i will have to watch my diet and not slack off after i take a break tomorrow. more inspirational pics for myself and those who visit my blogs.

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