as usual, after a hiatus from my exercise, i suddenly overdo it until i easily fall sick. dont think i am sick yet, but i better get some rest soon.
Mon – Gym
Tue – Yoga
Wed – Jogging
Thu – Gym
but no pain no gain and i do have a variety of different exercises spread out. just that my work, exercise and late nights does put a toll on my body.
nevertheless i will have to watch my diet and not slack off after i take a break tomorrow. more inspirational pics for myself and those who visit my blogs.