Sherman Man, 21, Undergrad
Exercise regimen: What I do during the week depends on the competition I am preparing for, such as a marathon or a triathlon. Right now, I am training for SMU’s adventure race which involves kayaking, skating, running, diving and trekking. I do not work out in the gym as I get the resistance workout I need from participating in sports.
Diet: Strictly no carbohydrates for me four hours before bedtime. I take five meals a day, with lunch being the heaviest. I eat everything in moderation, avoiding fried and oily food.