MANILA – A POPULAR Philippine actress cried out for help from a rooftop as a tropical storm roared and floodwaters rose menacingly. Then an actor emerged from nowhere on a speedboat and swept her to safety.
A romantic scene from a movie? No, it was the real-life travails of young actress Christine Reyes. Her rescue by movie and TV heartthrob Richard Gutierrez as Tropical Storm Ketsana raged across the northern Philippines was one of the happier moments of last weekend’s disaster that left at least 100 dead and tens of thousands homeless. …… (read more in StraitsTimes)
Age: 38
Height: 1.77m
Weight: 75kg
Exercise regimen: I do a minimum of 10km runs three times a week, and a 20-30km run once a week. In between days, I combine interval training at the track (about 10 sets of 400m) followed by swimming laps. I do about 1 hour of gym workout twice a week. I have a road bike that I use to cycle to work daily.
Diet: I eat small meals throughout the day, ensuring that everything is done in moderation. I avoid oily fried foods and rice carbs on weekdays, but will eat almost anything on weekends.
This is super amazing. Have no idea technology is so advance.
As summer is coming to an end, it reminds me of my missed opportunities to work out and have fun at the beach. Well there is always another year. In the meantime i just have to keep myself inspired, with a double dose of asian hunks.
