this dell projector is so small, cost S$799 and has 50 lumens ratings.
is just so cool. can use it for in room movie watching or for mobile presentation.
i think they will sell a ton of it. am so tempted to just get one …. but resisting
love the touch of red and circular lamp to break the all white and squarish workstation.
love to have a hope with a work area like this. impossible to maintain so clean though.
although i prefer beefy guys, but i think jake gyllenhaal looks better previously with the lean look versus the bulky prince of persia image. may be he over did it a bit. dont think the character of prince of persia needs to be that bulky. but i see envy reese witherspoon.
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33, Fitness supervisor
Height: 1.72m
Weight: 70kg
Exercise regimen: I am in the gym for an hour, two or three times a week. I do fitball strength training, which improves my core strength, the abdominals and the obliques, and also improves my posture. I also do circuit training which includes running, push-ups, sit-ups and star jumps. I use exercise bands for strengthening exercises.
Diet: I have a high-protein, low-carbohydrate diet. Breakfast is steamed chicken thigh, four soft- or hard-boiled eggs and water. Lunch is either steamed, broiled or grilled chicken or fish with a little rice. Dinner is steak, fish or chicken. My indulgences are KFC and chicken rice.
over valentine dinner last night, a friend was commenting on how he has a month of vacation coming out and his intention of going for liposuction. of course i contributed my knowledge of the matter as i was seriously considering liposcrupture last year. but it was too expensive for me. any case we were discussing the various procedures that would instantly remove the fat cells from our abdominal as we came to the conclusion that the natural way of dieting and exercising is just not possible for someone our age and with career. the washboard abs is just too much work to achieve and to maintain.
funny how the discussion actually made me more determine to do it the natural way. may be it is just in me to enjoy alway proving people wrong. or just that i know it is a way for me to seek attention. any case let’s see how far and how long this inspiration will last me.
just started back on my exercise regime and i got this sudden knee pain. saw a chiropractor and did a whole butch of x-rays. going back today for consult. might cancel my gym today.
looking forward to my manila try tomorrow. think am seeing my lean bod slim dream slip away. guess i can only enjoy looking at pics then.
24, Technology assistant
Height: 1.71m.
Weight: 70 kg.
Exercise regimen: I run three times a week and hit the gym four times a week. At the gym,
I start my routine by going on the treadmill and running for 10 minutes. Then I lift weights that work on different parts of my body. For example, I bench press 15 times in 10 repetitions, taking a break in between each set.
Diet: I eat anything, but I stay away from food that is too oily. I also eat lots of fruits.
last night i had dinner with a guy i know briefly. sold him an iphone before and helped him jailbreak it. we chatted a bit previously and after knowing a bit about my IT and project management background he suggested that i help him on a freelance basis with a project in manila. last night he bought me dinner and further discussing a business opportunity.
of course he is cute, young, well to do …. married with a son. after dinner while discussing of manila, property etc, he was asking why dont have i a girlfriend in manila or singapore. as a shy guy then has so far only come out to people on the net or sms, i gave an excuse like i am too busy to even have time to watch a movie.
been thinking about it. if i continue with this lie, i dont think the relationship, be it business or friendship will develop much more. so i think i am going to come out to him via sms. yes, i am still too shy or embarrassed to face someone face to face and come out.
well if it didnt go too well, i am sure i will update this blog with it.
he has the cutest, sincere looking smile. just looking at his photos brightens up my morning.
“By now, Tokyoflash watches need no introduction. Here is their new, stainless steel “Heko.”
Priced at $109, it features either white, blue or multi-colored LEDs which, pending your PhD in cryptology, signify the time.” Gizmodo via Tokyoflash
sure would like one after i got my abs … which is already 2 decades in the making.
someone went to a shop and ask that a cake be made with an image in a thumb drive.
guess what the cake looks like …. an image of the thumb drive. LOL.
read about it at http://cakewrecks.blogspot.com
one of the nice thing about apple fans is how creative they are … most of whom i am sure are gay.
